Running Summary June 2024
I started running again after taking three months off.
I started running again after a three-month (thirteen-week) hiatus during which I was focused on walking dogs and training for bicycle tours in May and early June. I started with short runs and increased my mileage gradually.
These were the miles I logged from June 17, 2024, through the end of the month.
| Week | Date | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Wk Total | Period Total |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 6/17 | 1.42 | 1.77 | 2.03 | 2.56 | 7.78 | 7.78 | |||
| 2 | 6/24 | 3.02 | 3.52 | 4.03 | 3.03 | 13.60 | 21.38 |
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