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Running Summary June 2024

I started running again after taking three months off.


I started running again after a three-month (thirteen-week) hiatus during which I was focused on walking dogs and training for bicycle tours in May and early June. I started with short runs and increased my mileage gradually.

These were the miles I logged from June 17, 2024, through the end of the month.

Week Date Mon Tue Wed Thu Fri Sat Sun Wk Total Period Total
1 6/17 1.42   1.77   2.03   2.56 7.78 7.78
2 6/24   3.02   3.52   4.03 3.03 13.60 21.38
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