Running Summary September 2025
I began running again in September, but my longest run is only two miles.
After doing a lot of bicycling in September, including a seven-night tour on Cape Cod, on September 20 I began running again every other day, starting with slow and easy one-mile runs. Every two runs I’ve increased my distance by half a mile, and I’m now up to a two-mile run. I am being deliberately cautious to avoid re-injuring myself.
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